Anxiety & Depression
What Causes Anxiety and Depression – Inside Out (10 –15 years)
A Guide to Anxiety (10–15 years)
How to Cope with Anxiety – Childline (16 + years)
Black Dog – Depression (all ages)
Automatic Thoughts
How Stress Affects the Body – Sharon Horesh Bergquist (16+ years)
Bereavement
How Do You Help A Grieving Friend? (10-15 years)
When a Parent Dies – CBUK (10+ years)
Body Awareness
Tea and Consent : Thames Valley Police (10–16+ years)
My Body Belongs to Me (10-15 years)
NSPCC – PANTS
Bullying
Anti-Bullying (all ages)
Eating Disorders
You Might Know Me
Eating Disorders (16+ years)
Anorexia – A boy in a Girls World (16+ years)
Emotions & Thoughts
Alfred and Shadow = A Short Story about Emotions (10–15 years)
The Present (10-15 years)
Why Do We Lose Control of Our Emotions?(10-15 years)
Being With All of Your Experiences (all ages)
Brene Brown – The Power of Vulnerability (16+ years)
Reframe Unhelpful Thoughts (all ages)
Confidence (16+ years)
Panic Attacks – BBC Teach (10-15 years)
Mental Health Awareness
Growth Mindset Animation
We All Have Mental Health (10-15 years)
Physical Activity and Mental Health (all ages)
Resilience, But What Is It?
Talking Mental Health
Childhood Trauma and the Brain
Mental Health Disorders
Autism from a young person’s perspective
Body Dysmorphia Disorder (all ages)
An Introduction to Autism – Amazing Things Happen by Andrew Amelines (10-15 years)
Amythest Schaber Video Channel – What it’s like to be Autistic
#TakeTheMaskOff
unMasking Strategies with Kieran Rose and Kerrie Highcock
OCD Youth Advisory Panel (all ages)
Mindfulness
Cosmic Kids Yoga (10–15 years)
Meditation – Headspace for Kids (10–15 years)
Story Massage for Children (10-15 years)
My Mindfulness is a Superpower: An Animation
Body Scan Meditation
Hand Breathing and Relaxation (all ages)
Parenthood
Being a Young Mum (16+)
Racism
Am I Racist?
Celebrating Culture and Difference
Suicide
Ask, Tell, Every Life Matters
Coping with Suicidal Feelings (all ages)
Ask, Tell, Have a Healthy Conversation
Ask, Tell, Look After Your Mental Health
LGBTQ+ Support
Trans Youth
Trans People in Football
Genderbread Cookie