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Counselling Appointments
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Counselling Appointments
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WE ARE BETTER U

Specialists in coaching, leadership development, counselling, and training. Because good support shouldn’t wait. And better starts now.

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Book Counselling

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Book appointment

Schedule a date that works for you

Initial consultation

Explore what brings you to counselling

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Progress Check-Ins

Review your growth and next steps

Ongoing support

Maintain progress with consistent care

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Private Counselling

Struggling with your mental health can feel isolating and make you feel helpless. Our team of fully qualified and registered counsellors will offer you a tailored approach to your therapy. We will fit your needs and requirements to ensure you have the most beneficial experience of therapy possible and work towards feeling a Better U.

Training

Strengthen your organisation from the inside out with BetterU. We provide expert support in leadership, coaching, counselling, safeguarding, and wellbeing — helping your people stay resilient, confident, and connected. When you partner with BetterU, you’re investing in a culture of care, clarity, and sustainable performance.

Leadership Support

Our corporate support services give your company the opportunity to provide your staff with the wellbeing support they deserve. You can create a bank of support for your team with your own bespoke landing page for bookings and appointments as well as reporting on trends that will help you develop your business.

Training That Sticks — Built by Practitioners, Backed by Experience

At BetterU, our training isn’t off-the-shelf. It’s built by people who’ve spent years supporting others — and know what actually helps in the moments that matter. 

✅ Self-guided training modules designed to build strong foundations in workplace safeguarding, mental health awareness, and trauma-informed leadership.
✅  Zoom based interactive sessions – live half day training led by expert facilitators.
✅  In Person, full day workshops.  Immersive on site training.

Perfect for leadership teams and frontline roles who are ready to build deeper understanding, strengthen culture, and take practical action where it matters most. 

Carefully Chosen and Fully Qualified

At BetterU, you’re never just matched with anyone — you’re connected with a handpicked professional.

Our counsellors are compassionate experts with deep experience across the spectrum of emotional, psychological, and life challenges. Whether it’s workplace stress, trauma, grief, identity, or relationships — they’ve helped people through it.

✅ Every counsellor is fully qualified, professionally accredited, and independently insured.
✅ No trainees. No volunteers. Just highly professional experts you can trust.
✅ All undergo enhanced background checks for your peace of mind.

We don’t compromise on quality — because your wellbeing deserves the best.

Meet our Team

our vision is simple:

Shift the mindset from reactive fixes to proactive care. Whether it’s through training, crisis support, or leadership coaching, we’re here to help build stronger people, stronger teams, and better outcomes — one step at a time.

Find Out More

Training Platform

Shift the mindset from reactive fixes to proactive care. Our training platform helps individuals and organisations strengthen mental well-being before challenges arise. Through expert-led, evidence-based courses — from Attachment and Relationships to Trauma-Informed Care and Stress Management — learners gain the skills to lead with empathy and confidence. Whether supporting others or developing personally, our accessible training builds resilience, awareness, and lasting positive change. 

View Our Courses

What Our Customers Say

Declan was fantastic, he was very involved and lead discussions, made everyone feel incredibly comfortable.

- Emily Ritchie

Little Flyers

I found the Mental Wellbeing and Attachment training very helpful, and relevant and was explained in a way to easily follow.

- Caitlyn Monteith

Little Flyers

I found the session on H.O.P.E very beneficial. Not just within the workplace but my day to day life also. Thank you!

- Emma McLean

Dedridge Health Centre

The H.O.P.E course made me feel a lot more confident in being able to approach a patient who is struggling with mental health and being able to identify the signs of someone who may be struggling with their mental health.

- Meesha Drysdale

Barclay Medical Practice Livingston North

Ask The Expert