This form is confidential and shared only with BetterU’s triage lead and the allocated counsellor. Managers are not notified unless there’s a safeguarding concern. The service exists to care for you — without judgement, paperwork, or performance impact.

You’ll be contacted by a BetterU counsellor based on your preferences. This session is just for you — a chance to decompress, talk things through, and feel supported. If unsure about anything, you can also ask the counsellor to simply listen.